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It's our 1st Birthday this month! We are celebrating throughout the month. We are doing a Joy Party on Sunday March 15th 4-5:30. NIA: The JOY of Movement with Robert Plumb. What is Nia? Nia is a whole body systemic movement practice that blends the Martial Arts, the Dance Arts, and the Healing Arts into a mind/body party like none other! $15 per person or if your a Monthly Member it is complementary (advanced registration required) Space Limited. ompranayoga.com/2015/03/nia-w-robert-plumb/ ...

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