Saturday, November 11th 10:30 am-Noon
Empower your swing! Take this fall/winter to increase your range of motion for a more consistent game!
During this session we will be working to increase your mobility and strength in your legs and hips.
Increase your balance
Learn to move your breath through your body for ultimate endurance and strength.
No experience or flexibility needed.
$35 if registered by 11/1/17, $40 after that. No refunds after 11/1/17.