Blog Archives

Yogi’s Guide to Enneagram

Sunday, July 22nd 2-4:30 pm Register Here Om Prana Yoga is happy to welcome out of town teacher, Abi Robins! The Bhagavad Gita describes yoga as “The journey of the self, through the self, to the self.” If you’re setting

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Learning the Ropes

“Success is often achieved by those who don’t know that failure is inevitable.” Coco Chanel Have you ever wanted to do something but your fear of being told no kept you from even trying? That “no” doesn’t have to come from

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Replenish Yourself Retreat Parkville

Saturday, May 12th 10:30-4:30 Register Here!   Start your morning off devoting time to yourself.  A mindful, gentle yoga practice that will inspire you to replenish and nourish your mind, body & spirit.  Class will be lead by Wendy, the

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Donation Yoga for FOPAS

Join our Teacher Trainees as they practice teaching yoga classes for a great cause! Supporting our local animal shelter, FOPAS! Bring $5 cash or check (made out to FOPAS) and take some time to take care of yourself. How purr-fect

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Befriending the Woman Within

March is Women’s History Month and thus, I want to talk about friendship. Through the years, I have shared stories with you about learning lessons about being a woman from that hike up the mountain and the female support I

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“I Thought Your Life Was Perfect!”

The past 2 months have been excruciatingly hard.  I’ve been on the receiving end of crap being flung at me  from multiple sources and I finally buckled under the pressure of trying to maintain my strength.  As a result of feeling

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Coming Full Circle & Owning It!

“Freeing yourself was one thing; claiming ownership of that freed self was another”-Toni Morrison (Beloved)   Coming Full Circle & Owning It!   I recently had a friend text me and tell me that I have the “most interesting adventures”. 

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A Teaching Philosphy

“Teaching yoga is about accepting the student for where they are at when they walk in the door and providing a supportive environment for them to explore their practice and grow at their own pace.” – Wendy We are getting ready to

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Gratitude Towards our Bodies

“Iswara Pranidhana: wholehearted dedication to the Divine Light in all.”  -Nischala Joy Devi October was kinda a crappy month for me physically.  I’ve been in an insane amount of pain radiating down my arm complete with muscle spasms in my

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Allure the Adventure Within: Yoga Retreat

Steamboat Springs, Colorado   October 17-21, 2018   “Don’t be satisfied with stories, how things have gone with others. Unfold your own myth.” -Rumi   Are you someone who’s worked really hard through life and needs a little adventure? Have you

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