Blog Archives

5th Annual Thanksgiving Day Yoga

Nov 22nd, 7:30 am -8:30 am RSVP Join us for our 5th annual donation Thanksgiving Day Yoga class! Throw your tofurkey in the over and come on down to get ready for hustle and bustle of this holiday! Running in

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200 Hour Teacher Training

https://youtu.be/o_XMy_EMz9Y Find your path and experience personal transformation. Whether you want to deepen your yoga practice or learn to teach and guide others on a journey to self-discovery. You will have a rare opportunity to dive deep into your own

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Northland Boutique Bus Crawl

October 25th 5 pm-9:30 pm $30  Register Here A Girl’s Night Out like the Northland has never seen! Don’t miss the first ever NORTHLAND BOUTIQUE BUS CRAWL! Hop on with your girlfriends and enjoy an entertaining ride taking you to

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Shop Small Saturday

Saturday, November 24th 10 am-5 pm Come by the Om Prana Boutique and pick the perfect gift fo help your loved one feel great!   Whether it’s Solmate Socks, doTerra Essential Oils, books, yoga bolsters, blocks, straps or crystal shimmers,

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Crystal Singing Bowl Meditation

Saturday, November 3rd at 7 pm, $25 before Event (no refunds) Register Here $30 at the door Join us for a transformative evening of healing and rejuvenation with sound vibrational healer Patrick Andries. This meditation will stimulate your energy flow and

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LoveYourBrain Yoga

6 Week Series-Mondays, Starting October 29th 2:30-4 pm   The LoveYourBrain Yoga program is a 6-­week yoga and meditation series, that is FREE for people who have experienced a Traumatic Brain Injury (TBI) and their caregivers. Om Prana’s first FUNdamental

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Humbling the Heart

“It’s not through our mind we find our consciousness, it’s through our hearts.” -Nischala Joy Devi   I’ve spent an exorbitant amount of time the past couple weeks researching and writing content on Yoga Therapy and Heart Disease.  For those

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Just Be

About 10 years ago I was assisting one of my teachers, Anodea Judith, at Kripalu Yoga Center.  It was the first time I had done this and I was very excited to have the opportunity to learn from her in

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Learning the Ropes

“Success is often achieved by those who don’t know that failure is inevitable.” Coco Chanel Have you ever wanted to do something but your fear of being told no kept you from even trying? That “no” doesn’t have to come from

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Befriending the Woman Within

March is Women’s History Month and thus, I want to talk about friendship. Through the years, I have shared stories with you about learning lessons about being a woman from that hike up the mountain and the female support I

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