Blog Archives

Thanksgiving Day Yoga

It’s our 4th Annual Thanksgiving Day Yoga!  7:15 am Put your dinner in the oven and come get your day started in a “fun” way! Bring some toilet paper or a box of Kleenex for the studio and get class

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Small Business Saturday

Shop local this holiday season at Om Prana Yoga! Our boutique will be open 10 am- 6 pm. Special gift when you check in on social media and tell all your friends how great Om Prana Boutique is while your

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Gratitude Towards our Bodies

“Iswara Pranidhana: wholehearted dedication to the Divine Light in all.”  -Nischala Joy Devi October was kinda a crappy month for me physically.  I’ve been in an insane amount of pain radiating down my arm complete with muscle spasms in my

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Allure the Adventure Within: Yoga Retreat

Steamboat Springs, Colorado   October 17-21, 2018   “Don’t be satisfied with stories, how things have gone with others. Unfold your own myth.” -Rumi   Are you someone who’s worked really hard through life and needs a little adventure? Have you

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Thanksgiving Day Yoga

Thursday, Nov 23rd 7:15 am-8:15 am It’s our 4th Annual Thanksgiving Morning Yoga!  Put your meal in the oven and come on down to Om Prana Yoga for a donation yoga class.  Bring toilet paper or a box of tissue

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IAYT Accredited Yoga Therapy Meet & Greet

Sunday, December 3rd,  1:30pm-2:30 pm RSVP Here 200 hour Yoga Teachers! Yoga Yoga and Om Prana Yoga are partnering to bring Kansas City an IAYT Accredited Yoga Therapy Program. Classes begin for Module 1 in February! Come by Om Prana Yoga

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Manifest Retreat Parkville

Saturday, January 13th 10:30am-5pm Om Prana Yoga, Parkville Coffee and Parkville Artisan’s Studio are joining together to make a delightful day for you in your own backyard! Get clear on what and how you will manifest your dreams for this coming

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Getting Dizzy in our Tizzy

“Chitta Vikshepa, – ‘distraction of the mind.’ No matter how wise we are or how committed to our practice, if we are ill, drowning in inertia, or struggling with doubt, carelessness, and sloth, we have no way of preventing our

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Yoga & PTSD

“Any fool can be fussy and rid himself of energy all over the place, but he has to have something in him before he can settle down to do nothing.” ~J.B. Priestley I initially started doing yoga 14 years ago

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My Yoga Therapy

I was first introduced to yoga by my mother when she was 22 year old.  I was 4 ½ years old. I suspect my mother had no idea what yoga was all about or that she was introducing me to

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