Blog Archives

Yogi’s Guide to Enneagram

Sunday, July 22nd 2-4:30 pm Register Here Om Prana Yoga is happy to welcome out of town teacher, Abi Robins! The Bhagavad Gita describes yoga as “The journey of the self, through the self, to the self.” If you’re setting

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A Teaching Philosphy

“Teaching yoga is about accepting the student for where they are at when they walk in the door and providing a supportive environment for them to explore their practice and grow at their own pace.” – Wendy We are getting ready to

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Gratitude Towards our Bodies

“Iswara Pranidhana: wholehearted dedication to the Divine Light in all.”  -Nischala Joy Devi October was kinda a crappy month for me physically.  I’ve been in an insane amount of pain radiating down my arm complete with muscle spasms in my

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OMing My Fierceness

June was a huge month of growth for me.  Much to my surprise, several months ago I was selected to present at the International Yoga Therapist Conference, in California.  My topic? Bridging the Gap Between Law Enforcement and Yoga Therapy.

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