I spent a lot of time asking myself why I did this to myself. Half the things I agreed to do I knew would make my life insane, yet I didn’t say no. Have you ever done that? Don’t get me wrong, each thing I agreed to brought a lesson to me in some way. But, I strayed from my boundaries and what happened was I quit doing one of the things that I do routinely to take care of myself personally.
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What have you let go that makes your insides happy? What tasks or life roles have you taken on that made you believe your personal self-care should come last or not at all? When will you devote time to self-care?