Classes will be held on October 2-3 & Oct 23-24. Saturdays 10a-6p CST & Sundays 9a-4p CST with 1 hour lunch. Register Here There is a vast need for integrating the parasympathetic system into our lifestyles and Restorative Yoga is…
Blog Archives
Finding the Luxurious Rest From Within: Therapeutic Restorative Yoga
Tagged with: APD CIAYT, CIAYT, Restorative Yoga, Restorative Yoga Kansas City, Yoga Therapy Missouri, Yoga Therapy Parkville, Yoga Therapy Restorative Yoga
Posted in Events
Posted in Events
The Power of the Vagus Nerve & Stress Reduction
Saturday, July 17th 1-6 pm & Sunday July 18th 1:30-4 pm Register Here The Vagus Nerve is known to be ‘one nerve with thousands of branches’ that connect to our brain, heart and organs. Thus, it is the leader in…
Tagged with: APD CIAYT, Namaste In Parkville, Vagus Nerve, Yoga Parkville, Yoga Therapy, Yoga Therapy Kansas City
Posted in Events
Posted in Events
I Got Your Back!
4-Week Series for Back Pain Relief, Saturdays April 24, May 1, 8 & 15 at 10 am on Zoom! Register Here I love helping people keep pain from running their lives. Life is more joyful when our backs don’t hurt…
Tagged with: Back Pain, Back Pain Kansas City, IAYT Yoga Therapy, Yoga Therapy, Yoga Therapy Kansas City
Posted in Events
Posted in Events
Patience Is Over-Rated?
March 2021 “Have patience. All things are difficult before they become easy.” -Saadi (poet) I’ve never been a fan of patience. Yes, I just put that in writing. My husband will be thrilled with this honest proclamation. I am a…
Tagged with: Om Prana Yoga, Om Prana Yoga Boutique, Yoga Kansas City, Yoga Parkville Missouri, Yoga Therapy Kansas City
Posted in Blog
Posted in Blog
This Little Light Of Mine…
February 1, 2021 I don’t know about you but January tested my shine, perhaps more than other months during this pandemic. At the beginning of the month, I started the Heart Talk Journal for our first Journal Chat session. As…
Tagged with: Namaste In Parkville, Parkville Yoga, Yoga Kansas City, Yoga Livestream, Yoga Parkville Missouri
Posted in Blog
Posted in Blog
Teacher Training Open House Online
Saturday, Feb 6th at 11 am on Zoom RSVP Interested in our Teacher Training Program? Get information on our 200 Hour Teacher Training Program, our 300 Hour Teacher Training Program, or Restorative Yoga Teacher Training Program. Get your questions answered…
Heart Talk The Journal Zoom Chat
Friday, April 9th at 6 pm RSVP Buy your Heart Talk The Journal: 52 Weeks of Self-Love, Self-Care, and Self-Acceptance book in our store and join us to discuss your ah-ha moments on Zoom! April 9th we will be covering…
Frayed, Not Torn
The world, nature, human beings, do not move like machines. The edges are never clear-cut, but always frayed. Nature never draws a line without smudging it. – Winston Churchill January 2021- We made it through 2020. A bit frayed, fried and perhaps…
Tagged with: Compassion, Prayer Flags, Yoga Kansas City, Yoga Parkville Missouri, Yoga Therapy
Posted in Blog
Posted in Blog
Yoga Therapy Small Group for COVID-19 Long Haulers
4-Week Series, Contact Wendy for enrollment info. This small group series will be dedicated to those who are COVID-19 survivors with ‘long hauler’ symptoms, such as fatigue, myalgia, shortness of breath and difficulty sleeping. Yoga Therapy can offer holistic tools…
Tagged with: COVID-19 Long Haulers, COVID-19 Yoga Therapy, Covid-19 Yoga Therapy Kansas City, IAYT, IAYT Yoga Therapy, Yoga Therapy, Yoga Therapy Kansas City
Posted in Events
Posted in Events
Why Shop Local?
November 1, 2020 When we moved to Parkville from Dallas, we made two trips up. The first was to find out where in the city we wanted to live the second was to find a home. Think about some of…
Tagged with: Shop Kansas City, Shop Small Kansas City, Shop Small Parkville, Small business Saturday Kansas City
Posted in Blog
Posted in Blog
