Blog Archives

February Book Club Livestream

Friday, Feb 26 @ 6 pm RSVP I love to read and this year we are going to start the year off taking an internal exploration.   The Untethered Soul was recommended to us by our master teacher. We are very

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Heart Talk The Journal Chat

Friday, January 22nd at 6 pm RSVP Buy your Heart Talk The Journal: 52 Weeks of Self-Love, Self-Care, and Self-Acceptance book in our store and join us to discuss your ah-ha moments on Zoom!

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Frayed, Not Torn

The world, nature, human beings, do not move like machines. The edges are never clear-cut, but always frayed. Nature never draws a line without smudging it. – Winston Churchill   January 2021- We made it through 2020. A bit frayed, fried and perhaps

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Be My Valentine Partners Yoga (Livestream)

Saturday, February 13th 6 pm Register Here This playful workshop will spark your natural connection with your partner! Open your mind and hearts by sharing energy, laughter, and stretches together.  Bring your Valentine and join us online from the comfort and

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Yoga Therapy Small Group for COVID-19 Long Haulers

4-Week Series, Starts Thursday January 21st at 6 pm Sign Up This small group series will be dedicated to those who are COVID-19 survivors with ‘long hauler’ symptoms, such as fatigue, myalgia, shortness of breath and difficulty sleeping. Yoga Therapy

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Why Shop Local?

November 1, 2020 When we moved to Parkville from Dallas, we made two trips up. The first was to find out where in the city we wanted to live the second was to find a home. Think about some of

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Finding Joy

October 2020 “Oftentimes when the world feels chaotic, we begin to feel as if it is somehow inappropriate to have joy. Have your joy. Joy is a form of radical self-care.” -Cleo Wade If you have taken any classes with

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Vagus Nerve Series

Relieving the Pain In Your Neck, December 5th, 1:30-4 PM CST Breathe A Little! December 12th, 1:30-4 pm CST Gut Reaction to Healthy Digestion, January 23, 2012, 1:30-4 pm CST Vagus Nerve Series The Vagus Nerve is known to be

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Reiki Level 1 & 2 Training

This class is a 2 part class held online via Zoom Tuesdays, 6-9 pm November 10 (Level 1) & December 1 (Level 2). Sign Up Here Reiki is a Japanese technique for stress reduction and relaxation that promotes healing. Its

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Finding Luxurious Rest From Within: Therapeutic Restorative Yoga Training

October 11-15, 2020, 9-5 pm ( Livestream On Zoom due to COVID restrictions.) Enroll Here! There is a vast need for integrating the parasympathetic system into our lifestyles and Restorative Yoga is a natural gateway to assist clients in healing

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