Blog Archives

Documentary Screening: The Crash Reel

Saturday, March 14th 4 pm RSVP Here Kevin Pearce suffered a near fatal traumatic brain injury while training for the 2010 winter Olympics. Kevin’s remarkable resilience was documented and transformed into the award winning HBO Documentary, “The Crash Reel,” which

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Relieving the Pain in Your Neck: Vagus Nerve Series Class

Saturday, May 2nd 1:30-4pm Sign Up Here The neck is the gateway to the heart/head connection. So, we need to work to keep the neck and shoulders in a good position for posture in order to keep the mind calm.

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Yoga Teacher Training Open House

Saturday, March 21st 4-5pm RSVP FREE! Come by & meet us! Learn more about Om Prana Yoga’s 200 hour Yoga Teacher Training program. Get your questions answered and see if our teacher training program is what you are looking for!

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Just Breathe a Little

Saturday March 28th 1:30-4 pm Register Here The way we breath plays an important role on heart function, blood pressure and stress response in the body. Research has shown that slow, deep breathing can increase healthy vagal tone, thus lowering

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Om Prana Book Club: Heart Talk

Friday, February 28th 6-7:30 pm I love to read and this year is going to be all about uplifting, empowering literature that brings people together. Lets get together! Bring a dish for dinner and lets talk about our hearts through

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Gut Reaction to Healthy Digestion:Vagus Nerve Series

Saturday, February 29th, 1:30 pm-4 pm Register Now! Our gut plays a powerful influence on our brain and nervous system. The seat of good health starts with a strong digestive system. Digestive problems can develop from an over active nervous

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Love Your Brain Yoga

6-Week Series starts Saturday April 25th! 4:30-6 pm Om Prana Yoga is pleased to be able to offer FREE 6 week FUNdamental Yoga Series for traumatic brain injury survivors and their care givers. (Includes concussions). For more information & to

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