- Namastegg Yoga Teacher Training
Friday, September 6 – Sunday September 8th
Are you teaching with Eggs? Want to learn all our secrets?
Join Jason at Om Prana Yoga for a 3-day Intensive Yoga Teacher Training using Eggs! These immersive trainings are the only place where you can become a Certified Three Minute Eggspert. By the end of the weekend, ...
- Be My Valentine Partner’s Yoga
Saturday, February 16th 5:30-6:45 pm
$40 per couple Register Here
This playful workshop will spark your natural connection with your partner!
Open your mind and hearts by sharing energy, laughter, and stretches together. We may even get the Tibetan Singing Bowls out for relaxation! Bring your Valentine and come play!
$40 Price is per couple. (Gift Certificates Available ...
- Yoga Therapy for Neck Pain Group Series
4 week Series, begins Saturday, May 11th! 10:15-11:45 am
The purpose of this series is to work with people who have experienced persistent pain in the neck and shoulders that has lasted for more than 30 days. Some symptoms may include headaches due to neck posture and tension.
Yoga Therapy for Neck Pain is designed to work ...
- Yoga Academy 101
Thursdays, 6-7:30 pm Week 3 series starts February 21st
$67 for the series, Register Here!
Interested in yoga but feeling a little intimidated? Learn the basics of yoga with Robb in our Yoga 101 Beginner Yoga Academy.
Zero experience necessary, appropriate for all body types and fitness levels. Plan to wear comfortable workout type clothing, we have ...
- Expand Your Mat Club
First Thursday of the month, starting in February. 6-7 pm
Stretching and breathing and feeling great on your mat in a yoga class is awesome! But, what happens when you go home or to work or you are around family and friends?
Expand Your Mat Club aspires to help guide you to contemplate the yoga sutras ...
- Yoga Therapy for Insomnia Group Series
4 Week Series Starts Saturday, April 13th
Yoga Therapy Group
Class for Insomnia
Do you have troubles going to sleep and/or staying asleep? Do
you feel your quality of sleep could improve? Is insomnia frustrating and
exhausting your life and you’re ready to try something new?
Yoga Therapy for Insomnia is designed to work with students
who have struggled with insomnia. ...
- Love Your Brain Yoga Sundays 4:30 pm-6 pm, Starting April 28th
LoveYourBrain Yoga program is a 6-week yoga and meditation series, that is FREE for people who have experienced a Traumatic Brain Injury (TBI) and their caregivers. The next 6-Week FUNdamental series starts Sunday, April 28th and registration is required by both people with TBI and their caregivers on the ...