- Documentary Screening: The Crash Reel
Saturday, March 14th 4 pm RSVP Here
Kevin Pearce suffered a near fatal traumatic brain injury while training for the 2010 winter Olympics. Kevin’s remarkable resilience was documented and transformed into the award winning HBO Documentary, “The Crash Reel,” which brought light to the experience of traumatic brain injuries.
In alignment with our Partnership with LoveYourBrain and ...
- Relieving the Pain in Your Neck: Vagus Nerve Series Class
Saturday, May 2nd 1:30-4pm Sign Up Here
The neck is the gateway to the heart/head connection. So, we need to work to keep the neck and shoulders in a good position for posture in order to keep the mind calm. It’s helpful to have daily techniques to tension from your neck to avoid nerve pain, migraines ...
- Yoga Teacher Training Open House
Saturday, March 21st 4-5pm RSVP
FREE! Come by & meet us! Learn more about Om Prana Yoga’s 200 hour Yoga Teacher Training program.
Get your questions answered and see if our teacher training program is what you are looking for! This is a come and go event.
Can’t make it in February? April 25th 2-4 ...
- Just Breathe a Little
Saturday March 28th 1:30-4 pm Register Here
The way we breath plays an important role on heart function, blood pressure and stress response in the body. Research has shown that slow, deep breathing can increase healthy vagal tone, thus lowering heart rate and stress. In this class, we will take a look at how we ...
- Om Prana Book Club: Heart Talk
Friday, February 28th 6-7:30 pm
I love to read and this year is going to be all about uplifting, empowering literature that brings people together.
Lets get together! Bring a dish for dinner and lets talk about our hearts through this poetic book by Cleo Wade. I love this book because it is an ...
- Gut Reaction to Healthy Digestion:Vagus Nerve Series
Saturday, February 29th, 1:30 pm-4 pm Register Now!
Our gut plays a powerful influence on our brain and nervous
system. The seat of good health starts with a strong digestive system. Digestive
problems can develop from an over active nervous system that is exacerbated by
stress, anxiety and even depression.
In this class, we will:
Learn about the anatomy of the ...
- Love Your Brain Yoga
6-Week Series starts Saturday April 25th! 4:30-6 pm
Om Prana Yoga is pleased to be able to offer FREE 6 week FUNdamental Yoga Series for traumatic brain injury survivors and their care givers. (Includes concussions). For more information & to register, please visit https://www.loveyourbrain.com/yogaRegistration opens 6 weeks before the series starts.
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