- Yoga Therapy Small Group for COVID-19 Long Haulers
4-Week Series, Starts Thursday January 21st at 6 pm Sign Up
This small group series will be dedicated to those who are COVID-19 survivors with ‘long hauler’ symptoms, such as fatigue, myalgia, shortness of breath and difficulty sleeping. Yoga Therapy can offer holistic tools to help with COVID-19 recovery. It will also provide participants with a ...
- hOMe for the Holidays Virtual Open House
Friday, December 4th 6-7:30 pm RSVP
hOMe for the Holidays Virtual Open House Party!We can’t go without celebrating our community this year so we are going to host our Holiday Open House Party on Zoom!We know we have some amazing cooks and bakers out there, so have dinner with us online!
Bring your dinner and drink, ...
- Vagus Nerve Series
Relieving the Pain In Your Neck, December 5th, 1:30-4 PM CST
Breathe A Little! December 12th, 1:30-4 pm CST
Gut Reaction to Healthy Digestion, January 23, 2012, 1:30-4 pm CST
Vagus Nerve Series
The Vagus Nerve is known to be ‘one nerve with thousands of branches’ that connect to our brain, heart ...
- Reiki Level 1 & 2 Training
This class is a 2 part class held online via Zoom Tuesdays, 6-9 pm November 10 (Level 1) & December 1 (Level 2). Sign Up Here
Reiki is a Japanese technique for stress reduction and relaxation that promotes healing. Its simple yet powerful and can be easily learned by anyone. Reiki is a journey into self-healing and ...
- Finding Luxurious Rest From Within: Therapeutic Restorative Yoga Training
October 11-15, 2020, 9-5 pm ( Livestream On Zoom due to COVID restrictions.) Enroll Here!
There is a vast need for integrating the parasympathetic system into our lifestyles and Restorative Yoga is a natural gateway to assist clients in healing their nervous systems. Our goal is to pass on how to trust the teacher within for ...