- June Book Club
Friday, June 12th 6 pm on Zoom
Our June Book Club we will be reading a book I have been waiting for while to come out on paperback!
Elaine Welteroth’s More Than Enough
I love reading biographies and uplifting books. This will be kinda a good mix of both. Elaine has been a fashion/media trailblazer and the lessons ...
- May Book Club
Friday, May 29th 6 pm-7:30 pm RSVP Here
I am so excited to do our SECOND BOOK CLUB!!!
Join us on Zoom for a continuation of Cleo Wade’s poetry, mantras and ideas while we chat about Where To Begin!
Bring your own beverages and let’s talk!
We have this book available for purchase. Contact Wendy to buy your copy.
- So You Want to Be Your Own Boss…Now What?
Saturday, July 11 & 25. 1-5 pm Each Date, Online w/Zoom
Early Bird $310 by June 15, $350 after Register Here
This session will cover how to overcome common business challenges such as budgeting, business planning, insurance, marketing, and development of collaborations for yoga therapists & yoga teachers.
The program will be geared primarily to the yoga ...
- Grounding Crystal Singing Bowls Concert
Thursday, May 28th 6-7 pm Buy tickets here!
Our body is like a musical instrument. When it gets out of tune, it’s met with unease that can settle into our molecular make up and throw us into imbalance. Stress positions our bodies into becoming out of tune with one’s self.
Join Robb & Wendy for a relaxing ...
- Yoga Teacher Training Open House
Saturday, March 21st 4-5pm RSVP
FREE! Come by & meet us! Learn more about Om Prana Yoga’s 200 hour Yoga Teacher Training program.
Get your questions answered and see if our teacher training program is what you are looking for! This is a come and go event.
Can’t make it in February? April 25th 2-4 ...
- Just Breathe a Little
Saturday, June 20th 1:30-4 pm Register Here
The way we breath plays an important role on heart function, blood pressure and stress response in the body. Research has shown that slow, deep breathing can increase healthy vagal tone, thus lowering heart rate and stress. In this class, we will take a look at how we ...
- Gut Reaction to Healthy Digestion:Vagus Nerve Series
Saturday, May 23rd 1:30-4pm. LIVE Online on Zoom
Our gut plays a powerful influence on our brain and nervous
system. The seat of good health starts with a strong digestive system. Digestive
problems can develop from an over active nervous system that is exacerbated by
stress, anxiety and even depression.
In this class, we will:
Learn about the anatomy of the ...