- Family Building Ropes Wall
Friday, October 4th, 6pm-7:15pm
Family Building on the Yoga Ropes Wall, Ages 9 to 99 (Adult must be participating in class.)
There is no better team than a family. Get some ‘unplugged time’ to strengthen your family unity & health. Have a little adventure, get a little breathing & stretching in, have some fun & laughs as ...
- LoveYourBrain FUNdamental Yoga
6-Week Series Starts Sunday, October 6th 4:30 pm
Om Prana Yoga is pleased to be able to offer FREE 6 week FUNdamental Yoga Series for traumatic brain injury survivors and their care givers. (Includes concussions). For more information & to register, please visit https://www.loveyourbrain.com/yoga
Registration opens 6 weeks before the series starts.
Please share this event ...
- Intro to Yoga Ropes Wall
Saturday, September 21, 2019, 4:30pm-6pm
All of our classes have sold out, so sign up early to get a place.
During this session we will discuss the mechanics of the ropes wall and how to use the equipment safely. We will discuss & practice the benefits of using the ropes wall system and how it enhances your ...
- Reiki Level 1 & 2 Training
Sept 14 & Oct 12th, 3-6 pm SOLD OUT-WAIT LIST ONLY
This class is a 2 part class held on Sept 14 & Oct 12.
Reiki is a Japanese technique for stress reduction and relaxation that promotes healing. Its simple yet powerful and can be easily learned by anyone. Reiki is a journey into self-healing and ...
- Intro to Ropes Wall Pilates
Saturday, Sept 21st 10am-11:30 am
Ropes Wall Pilates at Om Prana Yoga is a fusion of mat and reformer that uses the Great Ropes Wall.
This Intro class will teach students:
Breath mechanics in Ropes Wall PilatesSpinal Imprint to get the most out of your AbsProper Leg positioningEquipment safetyLearn basic movements in a Ropes Wall Pilates Class
If you ...
- Beginner’s Yoga Academy
3 Class Series, Saturdays, starts October 5th 9:30am-11am
Interested in yoga but feeling a little intimidated? Learn the basics of yoga with Robb in our Yoga 101 Beginner Yoga Academy. Robb is the co-owner of Om Prana Yoga and enjoys working with beginner’s so they feel comfortable attending regular classes.
Zero experience necessary, appropriate for all body ...
- Namastegg Yoga Teacher Training
Friday, September 6 – Sunday September 8th
Are you teaching with Eggs? Want to learn all our secrets?
Join Jason at Om Prana Yoga for a 3-day Intensive Yoga Teacher Training using Eggs! These immersive trainings are the only place where you can become a Certified Three Minute Eggspert. By the end of the weekend, ...