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Grounding Crystal Singing Bowls Concert

Thursday, May 28th 6-7 pm Buy tickets here! Our body is like a musical instrument. When it gets out of tune, it’s met with unease that can settle into our molecular make up and throw us into imbalance. Stress positions

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Just BE!

Thirteen years ago I went to Kripalu Yoga Center in, Massachusetts, to assist Anodea Judith with one of her workshops. I stayed after I completed my job and took another training of hers. The simplest way to explain the training was

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