Blog Archives

So You Want to Be Your Own Boss…Now What?

Saturday, September 12 & 26. 1-5 pm Each Date, Online w/Zoom Early Bird $310 by Aug 15, $350 after Register Here This session will cover how to overcome common business challenges such as budgeting, business planning, insurance, marketing, and development

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Finding Luxurious Rest From Within: Therapeutic Restorative Yoga Training

October 11-15, 2020, 9-5 pm (Presented In-Studio & Live On Zoom. Participants can choose.) Enroll Here! There is a vast need for integrating the parasympathetic system into our lifestyles and Restorative Yoga is a natural gateway to assist clients in

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Cleanliness

“[From purity arises] the purity of our essential being, a positive mind, one-pointedness, victory over the senses, and the qualification for having direct experience of our self.” -Pandit Rajmani Tigunait, PhD  I often hear people tell others that one of

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Yoga & PTSD

“Any fool can be fussy and rid himself of energy all over the place, but he has to have something in him before he can settle down to do nothing.” ~J.B. Priestley I initially started doing yoga 14 years ago

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My Yoga Therapy Story

I was first introduced to yoga by my mother when she was 22 year old.  I was 4 ½ years old. I suspect my mother had no idea what yoga was all about or that she was introducing me to

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