Saturday, July 17th 1-6 pm & Sunday July 18th 1:30-4 pm Register Here The Vagus Nerve is known to be ‘one nerve with thousands of branches’ that connect to our brain, heart and organs. Thus, it is the leader in…
Blog Archives
The Power of the Vagus Nerve & Stress Reduction
Tagged with: APD CIAYT, Namaste In Parkville, Vagus Nerve, Yoga Parkville, Yoga Therapy, Yoga Therapy Kansas City
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I Got Your Back!
4-Week Series for Back Pain Relief, Saturdays April 24, May 1, 8 & 15 at 10 am on Zoom! Register Here I love helping people keep pain from running their lives. Life is more joyful when our backs don’t hurt…
Tagged with: Back Pain, Back Pain Kansas City, IAYT Yoga Therapy, Yoga Therapy, Yoga Therapy Kansas City
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Frayed, Not Torn
The world, nature, human beings, do not move like machines. The edges are never clear-cut, but always frayed. Nature never draws a line without smudging it. – Winston Churchill January 2021- We made it through 2020. A bit frayed, fried and perhaps…
Tagged with: Compassion, Prayer Flags, Yoga Kansas City, Yoga Parkville Missouri, Yoga Therapy
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Yoga Therapy Small Group for COVID-19 Long Haulers
4-Week Series, Contact Wendy for enrollment info. This small group series will be dedicated to those who are COVID-19 survivors with ‘long hauler’ symptoms, such as fatigue, myalgia, shortness of breath and difficulty sleeping. Yoga Therapy can offer holistic tools…
Tagged with: COVID-19 Long Haulers, COVID-19 Yoga Therapy, Covid-19 Yoga Therapy Kansas City, IAYT, IAYT Yoga Therapy, Yoga Therapy, Yoga Therapy Kansas City
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Cleanliness
“[From purity arises] the purity of our essential being, a positive mind, one-pointedness, victory over the senses, and the qualification for having direct experience of our self.” -Pandit Rajmani Tigunait, PhD I often hear people tell others that one of…
Yoga & PTSD
“Any fool can be fussy and rid himself of energy all over the place, but he has to have something in him before he can settle down to do nothing.” ~J.B. Priestley I initially started doing yoga 14 years ago…
My Yoga Therapy Story
I was first introduced to yoga by my mother when she was 22 year old. I was 4 ½ years old. I suspect my mother had no idea what yoga was all about or that she was introducing me to…
Tagged with: Kansas City, Kansas City Cancer Yoga Therapy, yoga for cancer, Yoga Therapy
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Posted in Blog
